Every single person on this earth gets angry. It is a natural human response. The distinction is, what do we do with this anger? I cannot emphasize enough the deleterious effects of anger. I have met people who say they are not angry, and it is so clearly behind a Read more…
What is holding us back from the life that we want? What is the life that we want exactly? Off the top of our heads, can we even define what success really means to us? Picture this, one person walks down the road and sees trash, crowds, bad smells, danger Read more…
Please tell me if this resonates. She wakes up in the morning, checks e-mail, hops on a work call, or starts rushing around getting the kids dressed, fed, ready for the day. She rushes around all day doing ALL THE THINGS. If she gets stuck somewhere, she scrolls through social Read more…
Stress, overwhelm, anxiety, depression, exhaustion, sadness, grief, and all manifestations of these distraught emotions, are a distraction. We (myself included, so please don’t think I’m speaking from some soap box) humans, get caught up in the competing demands. This is the dynamic, a circle of demands that are never ending. Read more…
Everyone needs this. There are no exceptions. Yet so few people get it? Why? I’ll answer it all here. Connection. All humans need connection to thrive. True, authentic connection. What does connection actually mean? It means truly being seen, feeling heard, letting go of what we were told we “should” Read more…