Five day, 40-hour (or many more) work weeks were not created for modern life. The current working model is not working. People full of empathy and compassion are overwhelmed and driven for quality and effectiveness. How do we help, without hurting ourselves in the process? How do we live out Read more…
For those of us who have kids, how do we nurture? Is there a manual that comes from the hospital that says how to juggle work, relationships, family, our bodies, our children, our homes, our minds and souls? There are so many books in the world, but yet I see Read more…
We are fierce, beautiful, divine creatures. Why do we let fear hold us back? Why are we not living up to our fullest potential? Why are we not living our life’s purpose? It is simply because we forget. The good in all of us, the energy that unites us all, Read more…
Please tell me if this resonates. She wakes up in the morning, checks e-mail, hops on a work call, or starts rushing around getting the kids dressed, fed, ready for the day. She rushes around all day doing ALL THE THINGS. If she gets stuck somewhere, she scrolls through social Read more…
Stress, overwhelm, anxiety, depression, exhaustion, sadness, grief, and all manifestations of these distraught emotions, are a distraction. We (myself included, so please don’t think I’m speaking from some soap box) humans, get caught up in the competing demands. This is the dynamic, a circle of demands that are never ending. Read more…